Plyometrics
The Brooklyn Figure Skating Club is excited to offer a weekly off-ice training program to all skaters (regardless of home club). The program is designed to include elements of plyometric exercises, high intensity interval training (HIIT), off-ice jumps, and core strength exercises. The class will be on Saturdays from 11:15 – 11:45 AM and be taught by one of the club’s home club coaches. The cost of the class is $5 (please bring the money to class or you can Venmo/PayPal the instructor). Please also bring a yoga mat and water.
Brooklyn Figure Skating Club 